SMTW   Retreat in Cabarete, Dominican Republic

I know that the road is long, full of ups and downs, and that sometimes you prefer to just disengage from the world. You have a lot to offer, but somehow everything always seems to get complicated and doesn't work out the way you would like.  Instead of feeling that you are on the path of a healthy development and maturity, you often feel misunderstood and you feel like no one really understands you - sometimes not even yourself. 

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Show Me Tao Way is a mindfulness and life coaching methodology which plays out like a game. The main objective of SMTW is to help people release any unproductive thought patterns that we may be holding on to, which cause stagnation. By practicing SMTW, we essentially carve out new neurological pathways for ourselves, allowing us to expand our ways of thinking. Conversely, we shrink our limiting beliefs. 

 

This SMTW retreat is designed specifically for a small group of participants who can relate to the scenarios described above. That it plays out like a game allows for a light and casual feeling combined with a structured framework and a clear set of instructions. 

 

The game consists of six stages. Throughout the game, each move in the session becomes more interactive and self reflective, helping one to observe, analyze and dissolve their own limiting beliefs.

 

During the retreat, we will practice the first three steps of the game, wherein each step will introduce a new process. For the rest of the time, we will enjoy good food, yoga, chikung and the good atmosphere that this magical place has to offer.